So believe it or not, but this stack of pancakes is only 10 carbs. And that is total carbs; not net! Of course this depends on protein powder brand. I use Sun Warrior: https://www.amazon.com/gp/aw/d/B0728KH7BX/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1549037067&sr=8-1-spons&keywords=sunwarrior+protein+powder+vanilla&psc=1
Ingredients:
3-5 Eggs (depending on how eggie and fluffy you want them)
2 tablespoons ground watermelon seed
1 scoop vanilla protein powder
1 teaspoon vanilla extract
Dash if pink salt
1 tablespoon cream cheese
1 teaspoon cinnamon
1/8 teaspoon monk fruit. Add more if wanting sweeter
Instructions:
1) Crack eggs into large bowl and beat until smooth.
2) Beat in rest of ingredients until combined.
3) While mixing ingredients heat oil in pan. Once pan is hot add dough.
4) When top of dough is bubbling or brown on underside flip pancake.
5) Repeat and enjoy!
