Superior State of Mind : Where we’re going we won’t need window trimmings.

You may have noticed that there hasn’t been much action on our plans to build a new home. No, this isn’t a bad thing, it’s actually spectacular.

We had originally planned on purchasing a 2.5 acre lot on an extremely desirable piece of property. When that never materialized we began looking at alternative options like purchasing another home on the cheap like I did with our current one and remodeling it.

The problem with remodeling, especially when you are residing in it while doing the work is that it just plain sucks. Everything you own is constantly in the way and always at risk of getting covered in dust, debris, paint, etc. If you need to poop, good luck! The shitter’s back ordered so here’s the bucket! I was kind and bought the cutout lid for it so the thin walls of the bucket don’t dig into your haunches while you squat.

I refuse to do that again. In fact, I have been the procrastination king on our current house because I am just burned the eff out on doing crap on this house. The punch list for the house includes :

  • Finish Trim : Floor trim, room transitions
  • Paint Trim
  • Small amount of soffit & fascia work
  • Finish vinyl siding around the front porch (only been 5 years since I started)
  • Fix the foundation on the southwest corner(needs a new footing dug in in the crawlspace)
  • Move the dog kennel away from the road and driveway
  • Repaint the backyard deck
  • Put burlap curtains up around the front porch for times we want privacy

I want out. I am going nuts in this place because I want what’s next. I’ve lived here for over 8 years and am getting the itch to move into a place with a G D garage and some room to stretch my legs!

Enter : Katie’s Find.

35 acres. 35 acres of land in the most convenient damn place it could be. It’s closer to the shop where we run our business (I could bike to work in 20 minutes), it’s closer to Katie’s job, and it’s 35 damn acres! 35 acres at under $1500 an acre! Unheard of. An absolute steal.

Pics or it didn’t happen though, right?

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The closing date is July 12th. It can’t get here soon enough!

 

I’m Pumped!

So, I’m on to week two with the Omnipod pump and, so far, loving it. That being said it does have some draw backs. But let’s start with the positives first. It is super easy to get insulin! I just plug in my blood sugar levels, the carbs I plan to eat and the PDM calculates how much insulin I should get. Once I confirm that I agree with the amount it automatically gives me the medicine. Super easy!

One of the cons I think would be easy to see. It is an object that sticks out from your body and is easy to see. Nothing that can be done about that. This is not to say it is absolutely hideous, but you can definitely see it through clothing.

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The other issue I foresee is the insulin being wasted. I have to put a minimum of 85 ML in the pod. Even with my eating carbier I am no where close to using up the insulin. I am to the halfway point (lifespan is 3 days per pod) and I am not even halfway through my insulin. Per the manual I am to throw away any unused insulin in the pod. I am not amused by this. It seems wasteful but I understand. I read in other pumps you can reuse the insulin because it is not pressed up against your body. The pod for Omnipod is stuck to your body for three days. So the insulin is subjected to the temperatures of your body causing it to lose effectiveness. I am contemplating saving a vial to put the unused insulin into. This insulin will be used as a backup just in case it is needed. I am sure there are many cons to this and I am in no way recommending this to anyone else. However, I am someone who hates waste, so I feel better saving the unused pod insulin for emergency situations.

I recommend the Omnipod product so far! I will post any new updates. It has already been a great help. It was wonderful last Friday when I was out with friends to be able to take out my PDM and tell it what I needed for insulin. So much simpler!

Camping Recap : Craig Lake State Park

Craig Lake State Park is located in Champion Township, Baraga County, MI. It is Michigan’s most remote state park featuring six islands on the 374 acre lake with granite bluffs and is over 8400 acres in total.

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We are lucky enough to live within a 2 hour drive of this rustic campground. Katie and her family have been here many times but this was the first trip I was able to tag along. Graduation season cut into this trip but since it was so close it was easy to shoot up on Sunday of Memorial Day weekend.

The road in was very easy to locate using Google Maps. Signs warn of treacherous roads but they were in good condition even with the tremendous amount of rain we’ve gotten and the extremely high water table. A small crossover like a Ford Escape or a Rav4 would be more than enough to get in if the roads stay in this condition. The road is easily navigable but expect about a 20+ minute drive to get into the campground parking lot off of M28. Twists, bends, oncoming traffic, ruts and the occasional dirtbike poppin a wheelie force you to take it easy on your way in. I don’t think the speedometer made it over 20mph the entire drive in.

Katie and I joined our group as they were on Day 3 of their adventure. They had camped on the north shore of the Lake at campsite 2, but since they were departing early Sunday morning we were able to catch them at campsite 11. We basically car camped as we had planned on kayaking in to meet them at 2 but they changed their plans to get a jump start on their 10+ hour drive back to Indiana.

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Some views from the North Shore.

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The following is a photo series I call : Why Joe should never be put in charge of canoeing.

The Approach

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The Collision

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The Conclusion

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With the help of a paddle a canoe and a branch I once again swept my wife off her feet.

Second Attempt:

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The highlight of the canoeing was the bald eagle’s nest we spotted. It was massive, about 6′ in diameter. Unfortunately we have no photos as I am always on the verge of capsizing any canoe I occupy. Did I mention I hate canoes?

Here’s some views of camp site 11.

I really wish that we had had more time to camp this weekend but life milestones and a rainy Memorial Day sent us home early with a quick pit stop at the Corner Cafe.

Other highlights of the trip included :

  • Carl losing his truck keys in his pants pocket
  • Joe forgetting his quilt for his hammock and borrowing Larry’s wolfie fleece blanket
  • Carl losing his hearing aids in the bag in his hands
  • Joe convincing Katie to only pack a light blanket even though it got down to 36 degrees
  • Something bumping into Katie in the night and knocking her underquilt off so so she froze all night and couldn’t sleep
  • Carl in his mid 60s discovering vodka and cranberry juice as a drink combination

Other amenities to the campground :

  • Connects to the Baraga State and Michigamme State Forest. You have access to over 15 thousand acres of public land.
  • Located along the North Country Trail
  • Near Van Riper State Park
  • has BEAUTIFUL ADA accessible cabins
  • A feeling of complete seclusion with an easy hike in.
  • Tree branches which work well to dispatch wives

Building Muscles

Over the last few months I started working out with my friend Sheryl. She is a machine and amazing weight lifter! I am not, but you have to start somewhere. When I first started I watched Sheryl with amazement. While hanging from a pull-up bar she folded herself so her feet touched the bar and then rotated her body back and forth. Then she did a handstand and essentially did handstand push-up. By the end of the workout I was determined to get stronger so I could do that too.

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So, here I am nearly five months later and I am stronger. I am not even close to what Sheryl can do! I can do a headstand and that is it. I tried just a handstand and I my wrists gave out. After a little research I found that if I use something to elevate my feet I can build myself up to a handstand.

After a lot of work I am finally able to add more weights! I started with only the bar. Sheryl insisted I needed to get my form correct before adding the weights. I’m glad I worked on my form first! I’m hoping by the end of the summer I am able to do a headstand. More to come.

Bear: A Cat Every Diabetic Needs

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In the months before finding out I was diabetic my cat Bear started being my shadow. He followed me all over the house and curled up with me every night. I joked with my husband that I must be dying. Little did I know I was walking around with high blood sugar and my cat was trying to tell me.

After being diagnosed Bear was persistent whenever I had high blood sugar. He would meow at me and follow me until I checked my blood sugar. Once I corrected it he would leave me alone. I found this to be peculiar. I know there are dogs that are trained to warn their owners when blood sugar is dropping. But a cat who warns when blood sugar is high?

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Recently I have experienced a couple of lows at night. I am unfortunately a heavy sleeper. But not so heavy that my cat licking and pawing at my face didn’t wake me up. Both times I checked my sugar and I was at 50 for one and 40 for the other.

So, I wanted to give a shout out to my cat. He is the best cat this girl could ask for. I don’t know what I would do without him.

Fun Times Under Palm Trees

The week of March 18th Joe and I spent a fantastic time in Kissimmee Florida and no we did not go to Disney. I would not have minded, but at $109 per person per day we simply could not afford it. I do not know how families go there!! It has to cost a small fortune and a small fortune I do not have. So no Disney this time. Special thank you goes to Joe’s family. His mother was wonderful and bought our plane tickets and his aunt let us stay with them on their timeshare. We could not have afforded this wonderful trip without them and are incredibly thankful to them.

We arrived Friday March 15th at 10 PM in Orlando on my very first airplane ride. I was surprised I did not get airsick at all. The turbulence was a little scary, but I feel like I handled it like a champ! (According to Joe I was a little silly). We stayed at a nice little hotel next to a 24 hour waffle house. Of course we couldn’t resist going there for a midnight snack. Joe got a waffle and I got fried eggs with whole wheat toast. The next morning we had a lovely continental breakfast. While Joe’s mother, father and sister finished getting ready we sat by the pool and drank coffee. Once everyone was ready we hoped into the car and went to join the rest of the family at the timeshare which happens to be on Orange Lake Resort! I am not sure of the cost, but if you can afford it I recommend this resort. It was wonderful!

While Joe’s Uncle Leah took care of getting everyone all set for the staying at the resort the rest of the family got a yummy lunch at Breezes. The food and atmosphere was great, but I have to admit their staff needs some work. It often took time to get attention and twice parts of orders were forgotten. However, they were very good about correcting the issues! After lunch was done we were able to check into our rooms and start enjoying the lazy pool river and other amenities offered. I unfortunately discovered both swimsuits I brought down were too large. Good that I lost the weight, but I did not want to buy another top. So, I decided to wear the suit. However, after nearly revealing my breasts to children after going down a slide I decided it would be wise to invest in a new suit.

The resort has four pools total, a large blow up slide, a rock wall, and at least three putt putt courses. There are also multiple restaurants and bars that you can shuttle to. You could easily stay on the resort the entire time, but I didn’t go to Florida to hang out by the pool for 5 days.

On Sunday Joe and I got groceries for the week so we didn’t have to eat out every day. In the afternoon a group of us decided to explore Reedy Creek Swamp, which is an educational park during the weekdays for students. Due to that it is only open to the public on the weekends. It is a delightful park. Easy walking path and wildlife everywhere! They had some great pamphlets that detailed the local wildlife and plant-life.  As we walked down the path little lizards scurried in front of us. Snakes wrapped themselves around the trees and we saw five alligators in the water.  It was the perfect start of the week!

Sunday evening we explored more of the resort. We played putt putt and took a very long walk. When we got back to the room everyone was discussing what they wanted to do on Monday since it was going to be a cloudy and raining day. Most wanted to hit the local theme parks. Joe and I both declined due to watching our funds. Joe’s Mom, dad and sister decided on Animal Kingdom. Another group decided to go to Bush Gardens. Joe and I woke up the next morning to his Aunt Robin calling letting us know she had found a deal for Sea World. Two tickets for $90. It was a hard deal to pass, so we took it. We both got up and made omelets for ourselves. We then made the trip over to Sea World with Robin, Brandon (Joe’s Cousin), Amy (Brandon’s girlfriend), and Joe’s grandparents.

We started by watching the dolphins in the nursery tank. They were adorable! We then rushed to the killer whale show. We were careful not to sit in the splash zone because we didn’t want to wreak our phones and my camera. It was spectacular to watch the whales jump and do flips.  The folks in the splash zone were completely soaked! I noticed several of the whales had bent dorsal fins, but was not sure why. The staff seemed to be very good at working with them. I assumed they were trained marine biologists, but later found out they are animal trainers. I find it peculiar that humans specializing in these amazing animals were not the ones chosen to work with them one one. This is not to demean the trainers who did an amazing job putting on the show.

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After the show we moved on to the roller coasters. This was a first for both me and Joe and we both realized something. We love roller coasters! I, of course, screamed my head off. Joe said he had never heard me scream like that before. The first roller coaster was called The Mako and is currently the largest roller coaster in Florida. Amy and I hit up The Infinity ride next (A class “4” man made rapid). It was the shortest line due to being only 60 degrees out, but that didn’t stop us northerners! We hit the ride up twice!

After a quick bite we hit up The Manta ride. By far this was the best ride in the park! We got off the ride we had just enough time to get to the dolphin show, which was very good. In my opinion the whale show was better, but everyone else seemed to disagree with me. We walked down to the area the dolphins are fed. Sadly all the slots were taken for feeding them, but we were able watch. I noticed later when we viewed the dolphins in the underwater aquarium there were odd lines on their bodies. The manatee exhibit was not far so that was next on the list to explore. After hanging out there for a bit I have to admit they are by new favorite ocean animal. For such big creatures they are very graceful. We walked to the stingray area after and were able to pet them. We went to the Manta ride one more time and decided to go to more exhibits. The Antarctica helicopter simulator was a bit too much for Joe and I. For anyone who gets motion sick do not go on this “ride.” The rest of the exhibit was worth the walk. We got to see walruses, seals and much more.

We ended the night by checking out the penguin exhibit. This proved to be our downfall. We decided to go on the ride which was very cool at first, but then proceeded to get stuck. Brandon, Amy and I were on one ride together and had to watch a loop of penguins walking against the wind with dramatic music at least 5 times. We had very little time to see the penguins due to our ride waiting on us. So we had to run out of the park at full speed.

Not a great way to end our Sea World experience, but it was an experience I will not forget. When I returned to the UP I was upset to find out the dark secrets of Sea World. A co-work informed me about a documentary called “Blackfish” and I felt sick that I went to Sea World. It was all a big lie. When the dorsal fin is bent it means the whale is in distress and/or is depressed. The odd lines I saw on the dolphins is called raking. It occurs because they attack each other out of frustration. Please watch the documentary before going to Sea World. It is available on Netflix. If I had seen it before I would never had gone to Sea World.

We ended Monday night with frozen pizza and playing games with the family. Tuesday was a very laid back day. We decided to explore Shingle Creek Park. It was an okay park, but honestly does not match the hype we read online. Part of it was the backside of a rather questionable neighborhood. There was a portion that we did not get to explore due to having to leave. The group we were with were planning on going to dinner / bowling and did not want to miss it. Bowling was $20 a person with a 2 hour wait. Oddly enough Joe and I decided to stay at the hotel and make dinner there instead. We walked around, went to the gym and ended the night at Breezes with karaoke. By that I mean I sang while Joe watched. When we got back we hung out with the family and then finally went to bed.

Wednesday was a little more exciting and was probably one of my favorite days in Florida. A group of us traveled to Homosassa Springs and enjoyed the wonders of this state park. The park is next to a fresh water natural spring that leads to the ocean. Due to this it is filled with fresh and salt water fish. There are also a large number of wild manatees there! It was a site to see! The park also has a whole zoo of Florida wildlife and took the better part of the morning to walk all the way through. The only exotic animal there was Lu; the oldest hippopotamus in captivity and only animal who can legally have a drivers license. The cafe on site was also fantastic and very reasonably priced. It cost only $13 to get into the zoo and lunch was less than $20 for both Joe and I. Perfect for the family on a tight budget!

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After a delightful visit at Homosassa Springs we found a beach called Pine Isle  Beach. It was a very quiet beach with a lovely view of the ocean. We stayed there for about 3 hours enjoying the sun and the ocean breeze. Unfortunately the wind picked up and we decided to leave the windy beach.

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Thursday we spent the whole day at the resort enjoying the sun and pool. I got sushi  for dinner at the restaurant which was not good at all, but the drink I got was divine so that made up for it. I also got fresh salmon for lunch and that was wonderful! On Friday we woke at the crack of dawn and rushed to the airport and our trip was sadly over.

 

 

 

Sick Again!!

So I am sick again and this time my blood sugar is refusing to stay low. At breakfast I only ate sugar free oatmeal (22 carbs) with 2 doses of my insulin and at lunch my blood sugar was at 200.  Whatever this bug is I have my body is really not liking it. Guess I am low carbing it for the next few days. What fun! Good thing my Zevia ginger ale is 0 carbs.

Crock-pot Low Carb and Low Sodium Vegan Ramon Noodle Soup

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After researching various recipes I decided to come up with my own version of vegan Ramon low sodium and low carb soup. Before I dive into the recipe I should explain why I make recipes like this. About three months ago a friend found out that his health needed some improvement. Per the doc he had to cut down on sodium and animal products. So, I offered to make him a dinner once a week that is vegan and low sodium. Since I eat low carb I also do my best to keep it low carb.

My first vegan Ramon noodle soup I followed a recipe I found online. For the Ramon pictured above I did my own thing. Sadly my Skinny Pasta was out of stock, but silver lining is I found another very good option for noodles called Smart Noodle by House Foods. They taste very good; slightly higher in carbs, but only by 2 carbs. Sodium is the same. I think I will likely use them again.

In all, I am very happy with how the recipe turned out. Per serving it was only 15 carbs and sodium was 180 mg. If you make this carbs and sodium will depend on the ingredients you use. Please keep in mind I made this to be spicier, so if you want it less spicy add less of the chili powder! If you like it super spicy add more chili. My friend loves spicy food so he added a little more spice to his bowl. Mine was more than

Ingredients:

  • 2-3 Packages of Smart Noodles or Skinny Pasta
  • 1 Package of extra firm tofu
  • 4 Cups vegetable broth
  • 1 Cup Water
  • 1 Teaspoon minced fresh ginger
  • 2-3 Minced fresh garlic cloves
  • 1/4 Cup shredded nappa cabbage
  • 1/4 Cup chopped carrots
  • 2 Medium turnips cut into small cubes
  • 2 Tablespoons chili powder + 1 table spoon chili powder
  • 1 Tablespoon chipotle chili powder + 1 tablespoon chipotle chili powder
  • 1 1/2 Teaspoon coconut amino soy sauce
  • 1 to 2 Teaspoon sea salt or kelp granules
  • 2 tablespoons of oil (Coconut, vegetable, etc.)

Instructions:

  1. The night before prepare the tofu. I found a wonderful website for making the best tofu! Please reference the link here. https://minimalistbaker.com/tofu-that-tastes-good-stir-fry/ . For those wanting a quick how to:
    1. Wrap tofu in paper towel and set something heavy on it. Once paper towel is soaked through, remove the paper towel and wrap the tofu with fresh paper towel. Repeat the process until paper towel is not completely soaked.
    2. Cut tofu into cubes.
    3. Use the oil to grease a cookie sheet.
    4. Sprinkle evenly 1 tablespoon of chili power, 1 table spoon chipotle chili powder and 1/2 teaspoon salt on the pan.
    5. Put tofu on the pan spaced apart.
    6. Cook for 15 minutes, take out of oven, flip each tofu piece and bake for another 15 minutes.
    7. Remove from pan and let them dry further in a sealed container.
  2. The next day get out your crock-pot. Add all ingredients except for the tofu. Make sure to follow instructions for the low carb noodles. Most will suggest washing the noodles.
  3. Cook on low for 6 hours or on high for 3-4 hours depending on crock-pot.
  4. About 30-40 minutes before serving add the tofu.
  5. Enjoy!