So I am sick again and this time my blood sugar is refusing to stay low. At breakfast I only ate sugar free oatmeal (22 carbs) with 2 doses of my insulin and at lunch my blood sugar was at 200. Whatever this bug is I have my body is really not liking it. Guess … Continue reading Sick Again!!
After researching various recipes I decided to come up with my own version of vegan Ramon low sodium and low carb soup. Before I dive into the recipe I should explain why I make recipes like this. About three months ago a friend found out that his health needed some improvement. Per the doc he … Continue reading Crock-pot Low Carb and Low Sodium Vegan Ramon Noodle Soup
Tonight I created another Katherine original. I threw this together very randomly, but this time I actually noted what I did! So here it is! If done correctly you should have about 12 medium sized meatballs. Each meatball is about 10 carbs roughly depending on what brand or amount of breadcrumbs you use. I think I … Continue reading Kinda Low Carb Meatballs
So believe it or not, but this stack of pancakes is only 10 carbs. And that is total carbs; not net! Of course this depends on protein powder brand. I use Sun Warrior: https://www.amazon.com/gp/aw/d/B0728KH7BX/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1549037067&sr=8-1-spons&keywords=sunwarrior+protein+powder+vanilla&psc=1 Ingredients: 3-5 Eggs (depending on how eggie and fluffy you want them) 2 tablespoons ground watermelon seed 1 scoop vanilla protein … Continue reading Katherine’s Protein Pancakes
As I get further into my career as a diabetic I have discovered new and exciting elements to contend with. The most exciting being my blood sugar goes high when I am sick. So not only do I have to contend with the fact that I do not feel good, but I have to take … Continue reading Getting Sick
When I was first diagnosed I was devastated. I looked for any and all outs. My brother mentioned a book called "There is a Cure for Diabetes" and I bought it in an instant. I didn't care how much it was going to cost me. I was willing to try anything. So once the book … Continue reading 21 Day Raw Vegan Food Cleanse
I'm 29 years old and I was diagnosed with type one diabetes. I eat healthy and am active. Before you ask, no I am not overweight. Type 1 Diabetes is an autoimmune disease that anyone can get, but genetics unfortunately play a part. Lucky me. I’m handling it okay, but the emotions come in waves. … Continue reading Welcome to the Club!