Tonight I created another Katherine original. I threw this together very randomly, but this time I actually noted what I did! So here it is! If done correctly you should have about 12 medium sized meatballs. Each meatball is about 10 carbs roughly depending on what brand or amount of breadcrumbs you use. I think I … Continue reading Kinda Low Carb Meatballs
So believe it or not, but this stack of pancakes is only 10 carbs. And that is total carbs; not net! Of course this depends on protein powder brand. I use Sun Warrior: https://www.amazon.com/gp/aw/d/B0728KH7BX/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1549037067&sr=8-1-spons&keywords=sunwarrior+protein+powder+vanilla&psc=1 Ingredients: 3-5 Eggs (depending on how eggie and fluffy you want them) 2 tablespoons ground watermelon seed 1 scoop vanilla protein … Continue reading Katherine’s Protein Pancakes
As I get further into my career as a diabetic I have discovered new and exciting elements to contend with. The most exciting being my blood sugar goes high when I am sick. So not only do I have to contend with the fact that I do not feel good, but I have to take … Continue reading Getting Sick
I'm 29 years old and I was diagnosed with type one diabetes. I eat healthy and am active. Before you ask, no I am not overweight. Type 1 Diabetes is an autoimmune disease that anyone can get, but genetics unfortunately play a part. Lucky me. I’m handling it okay, but the emotions come in waves. … Continue reading Welcome to the Club!