After researching various recipes I decided to come up with my own version of vegan Ramon low sodium and low carb soup. Before I dive into the recipe I should explain why I make recipes like this. About three months ago a friend found out that his health needed some improvement. Per the doc he … Continue reading Crock-pot Low Carb and Low Sodium Vegan Ramon Noodle Soup
I'm 29 years old and I was diagnosed with type one diabetes. I eat healthy and am active. Before you ask, no I am not overweight. Type 1 Diabetes is an autoimmune disease that anyone can get, but genetics unfortunately play a part. Lucky me. I’m handling it okay, but the emotions come in waves. … Continue reading Welcome to the Club!